energy bar so easy to prepare !! Healthy, tasty and above all delicious!
Here is the recipe:
We mix :2 cups whole rolled oats,
2 mashed bananas,
1 grated apple, raisins or any dried fruit,
pine nuts and / or other nuts,
2 tablespoons agave syrup,
1 tablespoon of chia seeds
We mix well with a fork and we place on baking paper into the desired shape. Let cook at 150 degrees for 15 minuts. You can find all the ingredients (except fresh fruit) on the site www.italybest.it
Have a look and enjoy your meal!