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zuppa di verdure
Beans and Barley Soup

Beans and Barley Soup

Beans and Barley Soup

12 March 2015 / Vegetarian vegan and raw recipes by Elisa

Ingredients for 4 people
 
 
Preparation
 
Chop all the vegetables and collect them in a pressure cooker with beans rinsed soaking water. Cover with cold water, which exceeds  about vegetables. 
Add a handful of salt, Bay leaves and Sage and close the pot. Bring pressure with a maximum flame, then when it  whistles put  it down to minimum and cook for 20 minutes.
Meanwhile, boil the barley for the time indicated on the package (20-30 minutes usually). Leave it to drain al dente.
Open the pressure cooker and stir the contents. Remove bay leaf and Sage. Remove half of the soup and beat up to reduce it into puree. Place it on the bottom of 4 serving plates.
Then add each dish a ladleful of Pearl barley and another of vegetables and legumes not smoothies. Drizzle with extra virgin olive oil and serve.
Suggested Wine : Castellaccio